Overlooked Remedies for Lower Back Pain Relief

SHARE ON Human back is made up of complex structures like muscles, ligaments, tissues, bones, disks. The spine is cushioned with soft cartilages. Issues with any of the above components, lead to back...

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Beauty Benefits of Bitter Gourd (Karela)

SHARE ON Promotes Skin Health  Regular consumption of bitter gourd / bitter gourd juice can make your skin blemish free and also help you get rid of marks. You can also enjoy a...

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Top Foods for Kidney Health

SHARE ON Kidney failure can be fatal. Your kidneys are one of the most important organs in your body. They are responsible for several important body functions, including: 1. Water regulation – The...

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It’s All In The Palm Of Your Hand – Press These Points For Wherever You Hurt

SHARE ON Some days you may feel like you’ve got the whole world in the palm of your hands. That might be a little lofty, but it can be said that you have...

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Effective Home Workout Remedies

SHARE ON Dont let little workout side effects like blisters and sore muscles keep you on the couch. Instead, channel your inner country doctor and try one of these do-it-yourself treatments from Lillian...

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