Beauty Benefits of Bitter Gourd (Karela)

Promotes Skin Health 

Regular consumption of bitter gourd / bitter gourd juice can make your skin blemish free and also help you get rid of marks. You can also enjoy a radiant glow, as its juice works as an excellent detoxifier.

Treats Psoriasis

You can drink bitter gourd juice regularly to improve skin conditions that crop up due to fungal growth, such as psoriasis. As a matter of fact, bitter gourd juice is also good to cure fungal infections, such as athlete’s feet and ring-worm.


Cures Acne

Having zits and those annoying eruptions time and again? Bitter gourd can be a possible solution. Sue to its anti-inflammatory and anti-microbial properties, bitter gourd can fight acne-causing elements amazingly. Not only that, it helps you to get rid of blood boils, scabies, itching and similar conditions.

Acts As An Anti-Aging Property

This vegetable also comes with properties that fight skin-age causing free-radicals. Bitter gourd also comes with serum, which can cure fine lines and wrinkles.

Reduction Of Heat Rashes

Bitter gourd, being of tropical origin, has traditionally been used in those regions to cure heat rashes, which erupt particularly during the hottest months of the year. To manage heat rashes, take 2 bitter gourds, slice them length wise and de-seed them. Now boil the gourds in a saucepan and allow them to simmer for about 15 minutes. Now let the liquid cool a bit. Later, mix it with the water that you will use to bath. Make sure to use this solution daily for a few days. You are sure to experience positive results.

Making Face Packs With It

Bitter gourd can work wonders to clean your face. To make your bitter gourd face pack, take a few orange peels. Sun-dry them for about 3 days. Mix the dried peels with two small-sized, de-seeded bitter gourds. Blend both the ingredients using your mixer. Next, apply this pack on your face and neck areas. Relax and rinse thoroughly when dried. Alternatively, take a medium-sized bitter gourd, as well as a cucumber, De-seed and boil both of them. Blend them well with your blender and apply the paste on your face and neck. Rinse after 10 minutes. The second face pack guarantees glowing skin.




Comments are closed.