Why Crunches Won’t Give You a Flatter Tummy

SHARE ON Fitness is elusive. It is hard to achieve. Many join gyms and fitness centers with a desire to see results in weeks but little do they realise that the human body...

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Natural Remedies for Nearsightedness

SHARE ON Nearsightedness, medically known as myopia, is a condition in which a person’s ability to see objects located at a distance is comprised. This means that a person suffering from nearsightedness cannot...

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Amazing Benefits of Amla Juice

8 Amazing Benefits of Amla Juice

SHARE ON Why you should start your day with a dose of Amla Juice Indian gooseberry or Amla is undeniably a powerhouse of nutrients. The essential minerals and vitamins that it contains, are...

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6 Natural Ways to Purify Air at Home

SHARE ON Did you know: The air inside your home is actually two to five times more polluted and toxic than the air you breathe outdoors? It’s appalling, really. We go for regular...

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World Cancer Day 2016: Facts And Quotes About Fighting The Disease And Pushing For A Cure

SHARE ON Patients, doctors, families, friends and scientists in countries everywhere will observe World Cancer Day on Thursday, Feb. 4. The campaign, which started in 2000, aims to promote research to cure and...

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9 Easy And Painless Ways To Make Fitness A Habit

SHARE ON A new fitness regimen seems intimidating. But take baby steps towardsfitness and ease into the lifestyle. 1.  Fitness regimes can be intimidating — especially for first timers. Don’t let that come...

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Home Remedies to Reduce High Creatinine Levels – Reduce Urea Level

SHARE ON Creatinine is a chemical waste product of muscle metabolism that is eliminated through the kidneys. Persistently high levels of creatinine indicate that the kidneys may not be functioning properly. The normal...

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A Glass of Water Contains Ten Million Bacteria!

SHARE ON Did you know that a glass of clean drinking water contains ten million ‘good’ bacteriawhich may help purify the water and keep it safe, a new study has claimed. Researchers have...

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Why Is Eating Garlic On An Empty Stomach Good?

SHARE ON There are currently many differing opinions on the subject of eating garlic on an empty stomach. You can often hear people say that it is a grandmother’s home recipe that has...

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