Benefits of Black Pepper

SHARE ON Black Pepper Benefits: More than Just a Spice The next time you relegate black pepper to the back of your shelf, think twice. The humble spice holds more benefits than you’d...

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Top 5 Aerobic Exercises To Reduce Belly Fat

SHARE ON What could be more embarrassing than a jutting abdomen that prevents you from wearing figure hugging dresses? It is an awkward feeling that puts you off while partying or holidaying. Belly...

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Kiwi Fruit Benefits: From a Powerhouse of Antioxidants to Inducing Sleep

SHARE ON Kiwifruit is an excellent source of vitamin C and vitamin K as well as a very good source of copper and dietary fiber. It is also a good source of vitamin...

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5 ways: How to shape up your belly

SHARE ON If you have some tires on your belly, get rid of them by making a few changes in your diet and lifestyle, says an expert.  Spring season is just the time...

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Dengue: Important things you should know

SHARE ON IMA has released dengue guidelines and has asked citizens not to panic. The present serotype is less fatal than the one in 2013 and the more reliable test is haematocrit rather...

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How to Heal Damaged Liver Naturally Within a Month

SHARE ON The function of the liver has always been to filter out toxins and eliminate them from the body. Nevertheless, its job has changed over time, and now, it has a much...

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Health Benefits Of Pineapple

SHARE ON Spiny on the outside, sweet on the inside, pineapples are one fantastic fruit. Pineapples are members of the bromeliad family, and one of the few bromeliads to produce edible fruit, according...

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THE LENGTH OF YOUR FINGERS CORRELATES TO YOUR MENTAL WELL-BEING

SHARE ON Ratios are very important. They make your bike move more quickly, they can make your meals healthier – a higher veggie-to-fat ratio is always good – and they can be the...

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Is desk job making you fat?

SHARE ON Don’t let your desk job make you unhealthy and fat. Here are a few exercises and diet tips to stay fit in spite of a sit-down jobMany people complain about this....

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