3 Easy Ways To Relieve Insomnia Starting Tonight

SHARE ON If you are one of the millions of people that are suffering from insomnia, then you should know that there are some things you can do to make it less of...

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Put on your ballet shoes

SHARE ON This dance form can correct posture and impart a better understanding of body alignment—and you don’t need to start young There was a surprising element on the brochure, which had a...

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Best Health Plans For You

SHARE ON A health insurance policy packs in several features and caveats that you must understand   How do you buy a health insurance plan? If you just settle with the plan your...

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POOR BLOOD CIRCULATION, COLD LEGS AND HANDS? HERE IS WHAT YOU CAN DO TO SOLVE THIS PROBLEM!

SHARE ON Your body’s circulatory system carries your blood, oxygen and nutrients to all parts of your body including your vital organs and tissues. If your blood circulation is hampered then you are likely...

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Cholesterol – Causes, Types And Treatment

SHARE ON Every time you pick a huge burger which looks amply tasty, remember you may be doing yourself more harm than good! Well, this does not mean that you should never eat...

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Health Benefits of Almond

Health Benefits of Almonds

SHARE ON Almond Benefits: Many Reasons to Snack on These Nutty Delights Crunchy, nutty and full of goodness – almonds when included in shakes, smoothies ordesserts automatically take the delectability quotient a notch up....

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Why is fat piled up right there: 6 types of overweight and solution for each

SHARE ON In every human, the process of gaining kilograms is different and occurs for various reasons. If you have ever wondered why you have all the fat going in the stomach, buttocks,...

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Natural Remedies for Heart burn & Severe Acid Reflux

SHARE ON The apple cider vinegar is used very often as a preventive or a cure for many diseases and disorders. It is proven cure against many diseases such as: acne, allergies, sinus...

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Amazing Benefits of Amla Juice

8 Amazing Benefits of Amla Juice

SHARE ON Why you should start your day with a dose of Amla Juice Indian gooseberry or Amla is undeniably a powerhouse of nutrients. The essential minerals and vitamins that it contains, are...

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