10 Health Benefits of Cumin

The aromatic seeds of cumin are a popular ingredient in North African, Middle Eastern, Western Chinese, Indian and Northern Mexican cuisine. The seeds closely resemble caraway seeds in appearance, but have a different...

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Home Remedies for Hair Growth

Hair is important for our looks. Why else would anyone spend so much of time, efforts and money to find that most suitable hairstyle for one’s face? Your hair gives you a distinct...

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7 Do’s and Don’ts for Diabetics to Enjoy Festivals

It’s festival season in India, and what’s the one thing that comes to your mind when you think of celebrations? Sweets, of course! Festivals in India are synonymous with delectable desserts, ranging from...

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Benefits of Black Pepper

Black Pepper Benefits: More than Just a Spice The next time you relegate black pepper to the back of your shelf, think twice. The humble spice holds more benefits than you’d imagine. It...

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Top 5 Aerobic Exercises To Reduce Belly Fat

What could be more embarrassing than a jutting abdomen that prevents you from wearing figure hugging dresses? It is an awkward feeling that puts you off while partying or holidaying. Belly fat is...

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Kiwi Fruit Benefits: From a Powerhouse of Antioxidants to Inducing Sleep

Kiwifruit is an excellent source of vitamin C and vitamin K as well as a very good source of copper and dietary fiber. It is also a good source of vitamin E, potassium,...

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5 ways: How to shape up your belly

If you have some tires on your belly, get rid of them by making a few changes in your diet and lifestyle, says an expert.  Spring season is just the time to show...

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World Heart Day- Tips For a Healthy Heart

Tuesday, September 29 World Heart Day 2015 It’s World Heart Day today! Let’s honor it by becoming more aware of the risk factors and prevention of heart disease, because you deserve to live...

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Best and the oldest diet to lose weight in a healthy way

The Oldest, the Best Proven and The Most Effective Diet in The World The best diet of all that would allow you to lose weight in a healthy way it is actually the...

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