Reduce belly fat in 4 weeks with simple diet

1. Home Remedy by using black pepper, lemon juice and honey

1. Take 1 glass lukewarm water
2. Add 1 teaspoon black pepper powder
3. Add 4 teaspoon lemon juice
4. Add 1 teaspoon honey
5. Mix well
6. Drink every day for a month

2. Cumin seeds helps to reduce the weight


Take 2 table spoon of Cumin

1/2 Lemon

Take 1 and half glass of water


Take 1 and half glass of water put 2 table spoon of cumin seed in that and soak it for day morning, boil the soaked cumin seeds with water. filter this water and leave to cool down once its cools down add 1/2 lemon juice and drink. Do this every morning with empty stomach for 2 weeks for speedy weight lose.

3. Lose Body Fat with Carrot Beet Juice


take 2 Carrots

1 Beetroot

1/2 Lemon

1/2 Tsp of Black Salt


Take carrot and beetroot wash them and peel off the skin and cut into the small pieces and take 1/2 cup of water and put it into a blender and blend until it becomes smooth. Use filter to filter it .take that juice add lemon juice and black salt.Have this juice daily for break fast up to 1 week for speedy weight lose

4. Cabbage

Cabbage, this is known to burn body fat effectively.

Make sure that you eat a bowl of raw cabbage everyday before your lunch to burn fat.

5. Curry Leaves

Eating 10 fresh curry leaves daily in the morning works as a great remedy to deal with obesity and diabetes caused by obesity. Continue this treatment regularly for at least three to four months.

6.Cinnamon Powder to loss weight



Ingredients :

1 Tsp of Cinnamon Powder

1 Tbsp of Honey

Direction :-

Mix honey and cinnamon powder in a cup of hot water.When it cools slightly, sip it.Take this two times in a day, 1 hour before having your lunch and 30 minutes before bedtime for fast weight loss.




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