A Battle with Childhood Cancer

SHARE ON Cancer doesn’t care if you are an Olympic Gymnast. It also doesn’t care if you are a sweet little kid. “This is a story of inspiration and determination. A story of...

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5 Bizarre Things Exercise Does to Your Body

SHARE ON I love exercising. It helps me build strength and is also a great way to relieve stress, not to mention the fact that it’s got a slew of heavily-researched health benefits....

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How to Eat More Vegetables Without Even Trying

SHARE ON We all know eating vegetables is good for you, but sometimes it’s a challenge to figure out how to make them fit into every meal. Luckily, it’s a lot easier than...

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The Food Truck Trend: Tips for Nutritious “Meals on Wheels”

SHARE ON Whether you’re strolling along a downtown side street in a big city or wandering near campus at a local university, food trucks are popping up everywhere. These provisioners of delectable varieties...

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Men’s health: 20 best foods for men

SHARE ON Health which is the much talked about topic but poorly understood and implemented. Men are the main figure in the Indian society, his image is the one who provides for the...

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Healing Herbs & Spices

SHARE ON are known to aid in the healing process. 1. Holy Basil enables the body to “adapt” and manage stress, and is also used to reduce fevers, suppress coughs, enhance the mind...

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Pomegranate Suppresses the Growth of Breast Cancer

SHARE ON Pomegranate1 is gaining widespread acceptance as a cardio-friendly nutrient that is also anti-cancer. In this study researchers showed that pomegranate can reduce the influence of hormones to provoke breast cancer cell...

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Hand Washing for Disease Prevention

SHARE ON Disease is everywhere this time of year, and that’s why it’s National Hand Washing Awareness Week Snotty noses. Coughs. Sneezes. Do you ever feel like you need a portable bubble to...

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Estrogen Dominance

SHARE ON What is “Estrogen Dominance”? Estrogen Dominance occurs when hormones in your body become imbalanced and your estrogen levels become abnormally high creating an overload. Estrogen Dominance can cause numerous symptoms or...

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